Zen thinking – be yourselves

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There are days when your mood slumps , nothing seems right and it’s difficult to cope with it, but do not worry

Just remember everything changes, up then down, more then less, that is how the world evolves, trees grow old, kids grow up, changes happen.

There is no way to holding on, nothing really lasts forever, live life to the full and not holding on to the past, take every new day with our new deep breath and all new opportunities are just around the corner

We just need to adapt to the changes, and carry on living happily and make the most of every new day, discover our true and unique potential, don’t need to copy anyone because you will just be the second best.

Be yourselves, keep a heart of gold, that’s the best reward we can achieve

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