What changes my day from just another day to a brilliant new day

Wake up on time to catch sunrise, it brings a powerful energy for the day, i am not sure if science has proved thisπŸ˜πŸŒ…

Have plenty of time to complete the morning routine without rush, breath well in every move

Have a glass of lukewarm water is great to cleanse the body

Do your favourite yoga pose if you can – this is still a challenge for me to do it every morning

Serve your breakfast

A black coffee or breakfast tea

You are ready to take on any challenge of the day


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