An effective day of a minimalist

Ten suggestions on how to achieve a productive day and feel satisfied with yourself 

  1. Wake up early, before 6 a.m, do a light exercise for 30′, it could be walking, yoga or anything you fancy
  2. Be positive and believe that you will have a productive day
  3. Do not check your phone or go on social media; it’s not about you, it’s all about everyone else
  4. Enjoy breakfast, have a coffee an hour after you wake up
  5. Plan your day, make a to-do list or a list of priorities for today
  6. Delegation any work you could, this prevents you from being overloaded and stressed out
  7. Go home for dinner, family time is essential for your mental health and will boost your energy for the next day
  8. Have a simple catch up with people you love, always important to let them know that you love and care about them
  9. Do your own thing, catch up with work or your hobbies
  10. Go to bed early, 10 p.m, so that you can wake up and be ready for the next day
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